ADHD Burnout vs. Depression: How to Tell the Difference (and Why It Matters)
Many women are told they’re depressed or anxious when they’re actually burned out from years of unsupported ADHD.
How to Tell If It’s Perimenopause, ADHD, or Both
You’re in your 40s or early 50s. Suddenly, your brain feels foggy. You’re more forgetful. You snap at your family for no reason. Focus? Nonexistent. And you’re wondering…
“Is this perimenopause? Could it be ADHD? Or am I just losing it?”